The best way to learn proper English is to read news report, and watch news on TV. Watching TV shows is a great way to learn casual English, slang words, understand culture reference and humor. If you have already watched these shows then you may recall the words used in the following dialogs.

They conquer us, HUMILIATE us,
Game of Thrones Season 6, Episode 5

I just cannot stay here, while your father
goes out of his way to HUMILIATE me.
The Big Bang Theory Season 10, Episode 1

...and HUMILIATE me
in front of the whole university.
The Big Bang Theory Season 3, Episode 1

It wasn’t my intention to HUMILIATE you.
Money Heist Season 1, Episode 9

Oh, golly!
However did he HUMILIATE you?
The Big Bang Theory Season 10, Episode 1