(1) Foot placement is the key to addressing this quad sector.(2) The unusual fundraiser involved Gardencare volunteers embarking on a 1,500 mile journey around IrelandÔǪ on a quad !(3) He said: ÔÇÿThe noise of these quad vehicles has continued throughout the weekend.ÔÇÖ(4) Last year I landed my first quad toe loop.(5) Start with the one-legged squat, which enlists all of your quad muscles to keep your knee tracking over your toes.(6) But she hasn't started working on a quad jump as of yet.(7) The closeness of the lobes of both the quad cams and dual cams can result in dirt and grime buildup that can be difficult to clean.(8) With an above knee amputation, you have no hamstring or quad .(9) This means that a quad raphony transmission must be capable of reproduction through a stereo or monaural receiver.(10) It's a quad capable box, one processor, 128 meg of memory.(11) At the U, they make their way past the police lines towards some shrubbery on the quad .(12) Still contracting your quad , hold for two seconds then release; repeat.(13) "I actually landed both the quad salchow and the toe loop on the same day, " he remembered.(14) The monthly electric bill to run a high-speed quad can hit $14,000.(15) Narrowing her eyes into slits, she smirked slightly and punched the trigger, activating Pie One's quad laser turrets for a coordinated blast.(16) Farms around Wootton Bassett have suffered a spate of quad bike burglaries.